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Womens self defence is something s7 caters for diligently. We provide a learning experience that does not require years of practice and black belts to enable you to defend yourself.
We provide good and better ways for females to be safe in any environment. We provide ways to defend yourself in the shortest amount of time, with simple and direct approaches and tactics.
Self Defence is just not the physical tactics learnt, we also study awareness and avoidance, cycles of behaviour, yours and the atttackers. We help people to discover their voice, an inner strength, learning to fightback comes a norm, you will know what to say and what to do and how to think in these situations.
Together we learn how to deal with the unwanted attention, the hassles or the more serious criminal.
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